
I'm Dawn, founder of The Energy Tree, and I've worked in the fitness, health and wellbeing industry for over 22 years.
I'm a Yoga and Pilates Teacher and Tutor, Personal Trainer, and Cancer Rehabilitation and Exercise Referral Specialist Teacher.
My passion is helping people become stronger, healthier, more mobile and more confident in their bodies.
My approach is about much more than exercise. It's about creating space to move, breathe, build strength, ease tension and feel good in your body.
Whether you join me in person, online or in a small group, my aim is to make exercise accessible, enjoyable and relevant to you.
Move • Breathe • Feel Good 🌿
I’ve worked in the fitness, health and wellbeing industry for over 22 years, supporting people of different ages, abilities and fitness levels.
I’m a qualified Yoga and Pilates Teacher and Tutor, Personal Trainer and Cancer Rehabilitation and Exercise Referral Specialist Teacher.
My approach is supportive and adaptable, helping you build strength, mobility, confidence and wellbeing through movement.
Personalized service tailored to your unique needs.
My passion for movement goes beyond the studio.
Whether I'm teaching adults in my classes, working individually with clients, or sharing yoga and movement with children in Tanzania, I believe movement should be accessible, enjoyable and something that helps people feel good in their bodies - bringing confidence, connection and joy — at every age and every stage of life.

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