• Home
  • About Dawn
  • What I Offer

About Dawn

Smiling woman with blonde hair wearing a denim jacket.

Hello, I'm Dawn

I'm Dawn, founder of The Energy Tree, and I've worked in the fitness, health and wellbeing industry for over 22 years.


I'm a Yoga and Pilates Teacher and Tutor, Personal Trainer, and Cancer Rehabilitation and Exercise Referral Specialist Teacher.  


My passion is helping people become stronger, healthier, more mobile and more confident in their bodies.


My approach is about much more than exercise. It's about creating space to move, breathe, build strength, ease tension and feel good in your body.


Whether you join me in person, online or in a small group, my aim is to make exercise accessible, enjoyable and relevant to you.


Move • Breathe • Feel Good 🌿

Experience You Can Trust

22 Years of Experience

I’ve worked in the fitness, health and wellbeing industry for over 22 years, supporting people of different ages, abilities and fitness levels.

Qualified and Experienced

I’m a qualified Yoga and Pilates Teacher and Tutor, Personal Trainer and Cancer Rehabilitation and Exercise Referral Specialist Teacher.

Movement That Works For You

My approach is supportive and adaptable, helping you build strength, mobility, confidence and wellbeing through movement.

Movement Is For Everyone

Personalized service tailored to your unique needs.

My passion for movement goes beyond the studio.

Whether I'm teaching adults in my classes, working individually with clients, or sharing yoga and movement with children in Tanzania, I believe movement should be accessible, enjoyable and something that helps people feel good in their bodies - bringing confidence, connection and joy — at every age and every stage of life.


Copyright © 2026 The Energy Tree - All Rights Reserved.

Powered by

  • Privacy Policy

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies. Privacy Policy

DeclineAccept & Close